Bodhisattva: A being who is dedicated to liberating others from suffering.

The Body is the temple for the soul. On loan to us for the

short time we are here on earth.

Four Noble Truths:

1.Life inevitably involves suffering, is imperfect and unsatisfactory.

2. Suffering originates in our desires.

3. Suffering will cease if all desires cease.

4. There is a way to realize this state: The Noble Eightfold Path

This is the way things are. Right now nobody can help you; there is nothing

your family and your possessions can do for you.

All that can help you now is the correct awareness.

The Noble Eightfold Path

1. Comprehend reality correctly through The Four Noble Truths.

2. Uncover unwholesome roots behind our thinking such as caring what others think of us.

3. Relinquish the desire to gossip, lie, speak harshly and instead communicate truth and harmony.

4.Avoid destroying life

Stealing

Sexual Misconduct

Lying

and Intoxicants.

5. Do not engage in a livelihood which harms others or destroys social harmony.

6.Cut off unwholesome states in the past, present, and future.

7. Discipline the mind, be present in the moment...the here and now.

8.Meditate to achieve calm and quiet in the mind. Breathe. Be Still.

Check Your Mind

Be on your guard

Pull yourself out

as an elephant from the mud..

Tell us what makes your soul sing

at The Sunday Creative

Wishing you a blessed week.